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The microbiome refers to the diverse community of microorganisms, including bacteria, viruses, fungi, and other microbes, that inhabit various parts of the human body and play a crucial role in maintaining health.
The gut microbiome, located in the digestive tract, is particularly well-studied, but microbiomes exist on the skin, in the mouth, and in other mucosal surfaces as well.
Before you even conceive your microbiome is affecting your fertility, the quality of your eggs and your overall health which will all have an impact on your baby.
Microbiome dysbiosis during pregnancy can have significant impacts on your unborn baby's health and can even lead to miscarriage.
Our baby's get their first microbiome from their mother in childbirth when they pass through the birth canal so it's important to ensure we have a stable microbiome at this point.
Once our baby is out in the world, our microbiome work doesn't stop there! We continue to impact our children's microbiome through our breastmilk, formula and environment.